The Windmill Amateur Boxing Club is offering free fitness sessions for ladies - The programme "Ladies First" is designed to promote female participation in sports and fitness. We have designed this non-contact programme based on fun and learning - the programme includes 8 sessions over 8 weeks and an awards ceremony to conclude the achievements. If this sounds like something you would be interested in please visit the link below and register your interest.

http://windmillabc.weebly.com/free-ladies-sessions.html

(Restrictions: Minimum Age of 11 years & All Medical Conditions Decalred)

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